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Find Out If Drinking Milk On A Diet Has Benefits

December 10, 2017October 21, 2019Findthishere.com0

We all love some of the white stuff, mother natures most wholesome food, milk… Contains no preservatives, colourings or artificial flavourings. From a young age we’re taught milk is nutritionally essential for our health. But can you drink milk on a diet? Whilst whole milk is the highest in saturated fats, the naughty ones that […]

Find Out If Snacking Will Sabotage Your Weight Loss

December 6, 2017October 21, 2019Findthishere.com0

Hi Fellow Low Carbers! Today I want to talk to you about snacking in between meals. There are lots of delicious high protein low carb snacks you can eat in between meals. But should you snack in between meals? Will it affect your weight loss efforts? Some people say yes, others say no. In my […]